No Guts No Glory

So I am having a colonoscopy tomorrow and thought everyone should know about it.  I mean if Katie Couric can do it so can I.  I was writing in my Reality Health Check about how many people do not [...]

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The Hunger Games

Before I get into the obvious reason why this week’s blog is so entitled, I have been wanting to discuss the fact that 1 in 6 Americans go to bed hungry.  That is a shocking statistic when 2/3 of [...]

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The Four Seasons

While many of you may immediately think of the upscale hotel chain as I often do; or just the usual spring, summer, winter and fall, I am thinking this morning of the four seasons that occur in [...]

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