I’ve explained before how sugar is an anti-nutrient that prevents your body from absorbing the vitamins and minerals it needs. Now there’s a new study showing just how dangerous—and far [...]
Category: General Health
The “prescription” every woman over 40 should be getting.
As you know, I believe exercise is an essential part of a healthy lifestyle. In fact, I think exercise is so crucial to good health, I’ve incorporated a gym and medical exercise specialist into [...]
Debunking dinosaurs: Critics’ archaic argument against the Paleo diet
Whenever an alternative approach gets popular or, heaven forbid, looks like it might be healthier than the mainstream standard, so-called “experts” come out of the woodwork to throw slings and [...]
The Netherlands just took a huge, bold step in fighting childhood obesity. When are we going to follow suit?
It’s maddening to me that public health groups in this country worked so tirelessly to ban cigarette advertising and limit alcohol advertising to protect kids from these dangerous substances. [...]
A bold move from Brazil
As you know, I like to keep tabs on what’s happening around the globe when it comes to nutrition and health. And I just read some tremendously exciting news from Brazil. The Brazilian Ministry of [...]
How you can make yourself immune to the most deadly “global epidemic” there is
Here’s a sobering statistic: According to the World Health Organization, diseases linked to lifestyle choices kill 16 million people prematurely each year. Which makes poor habits the leading [...]
Big retailers peddling bogus supplements: Who CAN you trust?
A firestorm erupted here in New York earlier this week. And supplements were at the center of it. I’ll be the first to admit, it looks bad for the supplement industry. Very bad indeed. But, as [...]
Traveling? Don’t pack the antibiotics
I do a lot of traveling. And it always concerns me when I meet fellow globe-trekkers whose doctors prescribed them antibiotics as a “precaution” against the stomach woes that often strike during [...]
Blood thinners vs. leafy greens: A maddening debate
Yet again, the medical establishment is doling out advice that serves its own self-interest—not yours. Today’s victims: those taking Coumadin (a brand name for warfarin, a blood-thinning drug). [...]
URGENT WARNING: The cell-melting side effect you won’t see listed on your bottle of Tylenol, Advil, or Motrin
Log in to access your Logical Health Alternatives monthly newsletters and other subscription benefits. Forgot Password EMAIL SEND SECURE LOGIN LINK or Login with your email address and password [...]