Aspirin’s benefits have been long debated. And it has always been my contention that, if it were up for approval as a new drug today, its application would be denied. Of course, my biggest issue [...]
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Cosmetics are TOXIC (beware!)
I often warn about how deadly personal care products are—everything from toothpaste and dental floss, to shampoo and detergents, and much more. But I hardly write about a category of products [...]
Seniors: YOGA might keep you upright!
I’m always on a quest to get you moving. And yes, I encourage you to find something that you find enjoyable. Well, perhaps you can add yoga to that list. I’ve previously reported on the different [...]
MORE health risks tied to artificial sweeteners
I have never been a big fan of artificial sweeteners. And that includes the “latest-and-greatest” sugar alcohols. I don’t like the marketing power behind them… the gastrointestinal side effects [...]
[URGENT] Are YOU protecting your brain?
There’s something you could be doing RIGHT NOW… That might just save your BRAIN later in life. More specifically, your cognition AND your memory. Who wouldn’t want to reap those benefits? [...]
The “magic” step count for ultimate heart protection
I love to exercise. And I sometimes set lofty goals for myself. But for the most part, I know that consistency is key. And, say it with me, anything is better than nothing. So whenever I come [...]
Don’t OVERCOOK this cancer-fighting powerhouse
If there’s any diagnosis we ALL hope to avoid, it’s cancer. But the truth is, nearly 40 percent of men and women will be diagnosed with some form of the big “C” during their lifetime. And the [...]
“Miraculous” weight-loss drug outperformed by lifestyle habit?
When it comes to maintaining a healthy weight, there have been a few game-changers to hit the market in recent years… I’m talking about prescription drugs that may help you (at least) kickstart [...]
Is the SUN causing an UNEXPECTED health hazard?
The number of people with malignant melanoma and other skin cancers has been increasing steadily over the years. And mainstream “experts” attribute it to increased exposure to the sun’s [...]
Exercise: LITTLE effort brings BIG reward?
Here I go again, extolling the benefits of exercise. But hopefully, by doing so—I’ll eventually write about something that gets YOU excited. Because as I’m always saying… Doing something is [...]