Experts predict the annual number of cancer cases in the U.S. will increase by nearly 50 percent by 2050. And there’s one culprit that’s increasing this risk exponentially. It relates to our [...]
Category: Homepage
Social media hijacks your health?
Are you addicted to social media? Maybe you log on to keep up with old classmates… or for news updates and reactions… or to see what your grandchildren are up to. No matter what the reason, [...]
How multimorbidity skyrockets risk of THIS dreaded diagnosis
Multimorbidity—the presence of multiple health conditions—is on the rise across all generations. In fact, there are hundreds of millions of Americans suffering from this at younger ages than [...]
A healthy gut wards off debilitating disease? (amazing!)
If you want to stay healthy, you need a healthy gut. The bacteria that reside there play a critical role in protecting your body from all sorts of threats. (There’s a reason why there are more [...]
Cook your way to better health (shocking new finding!)
If you follow me on social media, you know how much I love to cook. Not only is it fun—the anticipation of cooking a special dinner makes me giddy just thinking about it!—but when you cook your [...]
Vegan? Your diet could be lacking key nutrients
Plant-based diets are all the rage these days. And while I love vegetables, I’m not a fan of vegetarianism or veganism. But today, let’s focus on veganism. New vegan products are coming at us [...]
Exciting new supplement combats sarcopenia?
We’ve talked about sarcopenia here before. It’s a condition marked by losses in both muscle mass and muscle function. The older you are, the higher your risk—but only because of the number of [...]
The “berry” best way to protect your eyesight
As we age, many things stop working as well as they once did. By far, one of the most frustrating natural declines we face is our eyesight. Vision loss makes it difficult to read the fine [...]
Shrink your waistline AND your risk of this deadly cancer
I’m always telling you how even the smallest amount of weight loss can help save your life. And now, taking control of your weight is more critical than ever. In fact, researchers found that a [...]
Ginger helps alleviate these painful, debilitating episodes
I’ve recently been using a lot of ginger in my cooking. It’s a versatile herb that adds pungent flavor and spice. It also helps BOOST your health. In fact, new research suggests ginger can [...]