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Occasionally I read a headline that makes me want to do a cartwheel. And this one did just that: “Omega-3 supplements, antioxidants may help with preclinical Alzheimer’s disease.” Part of my [...]
I am a huge believer in the value of blood tests for identifying underlying inflammation. All you have to do is ask my patients to know this to be true. Which is why I was thrilled to come across [...]
I’m writing today to say “I told you so” to the medical community. Which is always fun. Here’s why: I’ve been talking for such a long time about the importance of reducing inflammation in the [...]
Since I am a middle-aged man, a study I just read caught my personal attention. The study’s researchers concluded that fit middle-aged men may maintain youthful lipid (blood fat) levels longer [...]
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I guess I’m feeling pretty generous toward animal studies this week. But once in a while, they are worth mentioning. Because the rat study I want to share with you today hits on several of the [...]
Enzymes are the catalysts behind every single important event that takes place in your body. Like a finger pushing an intricate line of dominos, these tiny molecules set off the chain of events [...]
On Tuesday, I told you about one of the most frightening—and dangerous—aspects of aging. It’s called immunosenescence. And it’s the natural effect of aging on your immune system. It slowly and [...]
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The all-natural "cocktail" that slams the brakes on Alzheimer's disease