It’s routine procedure to take a patient’s vital signs anytime they’re in a medical environment. And that should always include blood pressure (BP) readings. But did you know research suggests a [...]
Category: Reality Health Check
EFFORTLESS colonoscopy prep? (No way!)
January is a good time of year to line up all your routine check-ups. And that includes finally scheduling that dreaded colonoscopy. You know, the one you’ve been putting off for all of 2023! So, [...]
TOXIC “food” ingredients should be banned everywhere!
Let’s continue our discussion from Tuesday… Because if nothing else, it shows just how tainted our food supply really is. Well, the state of California is taking action. (Whatever you think about [...]
[ALERT] The FDA banned WHAT?
I always try to give everyone the benefit of the doubt. But I really don’t understand why people buy and eat the things they do. Despite inherently knowing these foods can’t possibly be good for [...]
Could your STATIN cause diabetes and blindness?
Let’s talk about one of my least favorite medications out there… Statins. Not only do they cause harm to our brains, muscles, organs, and more… But for DECADES they were prescribed for all the [...]
[ALERT] Two pancreatic cancer warning signs
No one wants to ever be diagnosed with the “C” word. But unfortunately, the odds are sometimes stacked against us. And when it comes to pancreatic cancer, the fight for your life is particularly [...]
Marijuana OUTPERFORMS sleeping pills? (No way!)
CBD (cannabidiol) has changed the way I practice medicine. Luckily, I’m also a licensed physician in the state of California. So, I have decades-long experience working with both CBD and its [...]
Simple secret UNLOCKS the path to longevity
If your New Year’s resolution includes getting healthier and living longer… I may just have the solution for you. And rest assured, it’s really quite simple. I’m NOT talking about those [...]
Reach your 2024 weight goals by SLEEPING? [Must-read]
Happy New Year! Let’s kick 2024 off with some good news… Replacing 30 minutes of sitting with sleeping—yep, you read that correctly—could be the KEY to reaching your weight goals this year. [...]
Inflammation shapes your body… AND your mind
Did you know there’s an “invisible” condition that could be responsible for nearly anything that ails you? In fact, inflammation has been linked to three in five deaths worldwide… As well as a [...]