Perhaps you’ve heard that the land of the free is battling serious drug shortages. So far in 2023, we’ve seen a shortage of infant formula, antibiotics, and now—cancer drugs. People want to know [...]
Category: Reality Health Check
Parkinson’s disease is PREVENTABLE?
Parkinson’s disease (PD) is the fastest growing brain disease. (That took me by surprise, too!) And it’s a real tragedy—as this progressive disease impairs your movement, balance, coordination, [...]
NEW heart disease risk factors? (Not so fast…)
Cardiovascular disease (CVD) is the leading cause of premature death and disability in the general population—and rates are increasing globally. Of course, according to the powers-that-be, risk [...]
Try my favorite backyard BBQ recipe (YUM!)
Happy Memorial Day! Today, I hope you’re able to gather with family and friends as we honor those who made the ultimate sacrifice for our country. Many people spend their time outside in nature. [...]
What are YOUR health concerns? (Tell me!)
Whenever I get asked why I got into medicine, my answer is always the same… I like helping people feel like the best version of themselves. It’s as simple as that. That’s why I aim to cover the [...]
Early retirement… is it worth it?
Many of us dream of an early retirement. But… is it good for us? Or will our health pay the ultimate price? Well, according to new research, the answer to that question might surprise you. [...]
[URGENT] Ask your doc for this critical heart test NOW!
There’s one crucial health metric that your doctor probably isn’t testing you for… Yet, having a high level could mean you’re a ticking time bomb for heart disease. In fact, a projected 64 [...]
Ward off the No. 1 cause of death, one bite at a time
I really don’t think we need another study proving the health benefits of a Mediterranean-style diet. Not when that time and money could be better spent figuring out how to make it easy and [...]
New season, new gut?
Nearly 80 percent of our immune system’s cells originate in our gut. And the bacteria that reside there play a critical role in mediating your body’s response to all sorts of threats. Now, I’ve [...]
Mainstream “feeds” our mass confusion over healthy diets
I just love when I see headlines like this: “Keto/Paleo Diets ‘Lower Quality Than Others,’ and Bad for Planet.” That’s a broad statement, no? According to this new study, a fish-based, [...]