Since the start of the pandemic, we have been discussing comorbidities that heighten your risk of serious infection. We’ve also focused heavily on conditions we can control. Because these [...]
Category: Reality Health Check
‘Golden’ supplement SLASHES fall risk? (Live longer!)
The anti-aging business is huge these days. After all, we’re all looking to age gracefully and in good health. But what if I told you that a ‘golden’ supplement may be the key [...]
Sleep dictates behavior? (Yikes!)
I’m always extolling the benefits of sleep. As a doctor, I’ve seen firsthand the physical, mental, and emotional health problems that arise simply because patients are struggling with [...]
[URGENT] Statins DESTROY this vital organ?
More than 200 million people worldwide take statin drugs. Yet, the evidence keeps stacking up against them, leading to one tragedy after another… Blood sugar problems. Brain fog. And now? [...]
Grow a GARDEN, improve MOOD? (I’m in!)
For those of you who watch my Dr. Fred show on YouTube or follow me on Instagram, you know my affinity for gardening. And for the first time in my adult life, I live in a place where I can [...]
Poor diet damages gut health—and causes CANCER?
There’s amazing research coming out about our gut microbiome. So amazing that I think these discoveries will change the way we look at health. And I say: It’s about time! I’ve [...]
Viruses are VITAL (here’s why)
We are entering yet another cold and flu season. And some “experts” are warning it could be a rough one. But allow me to bring a new narrative to the scene… No one likes viruses. [...]
Common nutrient CRUSHES cancer? (Amazing!)
Millions of new cancer cases are diagnosed each year around the world. And sadly, that burden is predicted to continue climbing, reaching 27.5 million diagnoses and 16.3 million deaths annually [...]
Another STRIKE against sugary beverages? (Must-read)
Will we ever collectively lose our fascination with sugar sweetened beverages (SSB)? Because let’s face it, they’re toxic, liquid calories. And yes, that includes those so-called [...]
Got anxiety? THIS safe, non-addictive option might help
Most of the patients I see are anxious about something. And to be fair, the pandemic has made things worse—on all of us. Case in point: Since 2019, prescriptions for anti-depressant drugs to [...]