It’s always so exciting to see clinical research dollars go towards something that may actually save people’s lives without causing harm or costing a fortune. And the study I want to share with you today is one of the best examples of this kind of worthwhile investigation I’ve seen in a while. For starters, it […]
Sugary drinks like soda are killing our country, sip by lethal sip. Yet, consumption shows no signs of slowing down. And any legislative efforts to stop the damage seem to hit roadblocks at every turn. That’s why I’ll never stop championing the cause. And why I’ll always jump on an opportunity to remind you that […]
There are two things I’ll never understand: 1.) Why does all of the best information about sugar, diet, and nutrition always come out of Europe, when we’re perfectly capable of the same level of research and reporting in this country? 2.) Why on Earth does anyone in their right mind still drink soda? In case […]
If the study I shared yesterday is any indication, the long-waged war on fat may finally be winding down. But I won’t be resting on my laurels anytime soon. Because there’s still a whole lot of unwarranted confusion that needs to be cleared up — particularly when it comes to so-called “good fats” vs. “bad […]
There’s a reason I’m always bombarding you with news that supports the recommendations I make to you — and it’s not because I’m patting myself on the back. It’s because I know first-hand how frustrating it is to be ahead of the curve when it comes to nutrition advice — especially in a world where […]
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