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As an Italian, I know I shouldn’t be saying this. But I’m going to say it anyway because I care too much about your health… A new study shows that pizza may in fact be just as bad for obesity as sugary soft drinks. Ok, ok. While that may be no surprise to either of […]

It’s time to focus on phosphates once again. They’re the preservatives and stabilizers that food manufacturers routinely put in processed and packaged foods. I’m not talking about phosphorus, by the way–that’s an essential mineral found in foods like pumpkin seeds, cheese, salmon–all stuff that’s part of my Hamptons diet. In contrast, there’s nothing essential, or […]

I just talked about phosphates, but there’s another substance in our food supply that’s even more insidious, because it’s found in water and soil so is a bit harder to avoid. That substance is nickel, and it’s found in whole grains, legumes, cocoa, and even some vegetables. And, in a new pilot study, researchers found […]

Since I am a middle-aged man, a study I just read caught my personal attention. The study’s researchers concluded that fit middle-aged men may maintain youthful lipid (blood fat) levels longer than those who aren’t fit. The study’s researchers found that levels of the fats in your blood (HDL and LDL cholesterol along with triglycerides) […]

In late April, the American Academy of Neurology meeting took place in Washington, D.C. In this meeting, six doctors took the stage to debate three current research controversies in neurology. Here are the three issues: gene sequencing in neurology, stem cell clinical trials, and opioids for chronic pain. Ok…you can wake up now. While these […]

What do you want? A sexual surge...lean muscle that will make your friends jealous...a memory that can glide you through Jeopardy, nailing every "daily double?" Or do you want all of it? Who wouldn't? If you think resveratrol, astaxanthin and acai are the cream of the crop for anti-aging--think again... Forget those other anti-aging amateurs and do not wait on this. If you remember the rush astaxanthin created when it was first released--I'm betting this will be 100x more frantic. Keep reading...

What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

When you grab back the reins from this hidden source--your weight loss goals can suddenly soar--your sex life can rage on like a 3-alarm fire--your sleep can improve dramatically... Today, I want you to discover my very own personal secret to capturing your youth. It's specifically designed to beat the pants off of this "unseen source" and keep your body strong, focused and energized. Keep reading...

In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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