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I’ve warned you about the dangers of blood pressure drugs before. And now a new study highlights another hazard associated with these medications. According to research from the University of Florence in Italy, aggressively treating hypertension (high blood pressure) with drugs may speed up mental decline in older adults. In this study, researchers looked at […]

Here’s some “breaking news” for you: In the first-ever review of human clinical trials on the topic, evidence suggests that eating processed foods with added sweeteners is contributing to the growing incidence of type 2 diabetes. First of all, I can’t believe this is the first time researchers have reviewed the data on this subject. […]

When it comes to tea, going green is all the rage—for good reason. I’ve been touting the benefits of green tea for years. But black tea has just stolen a little bit of the spotlight. According to a new study, it appears that theaflavins—a type of antioxidant polyphenol found in black tea—may boost microvascular function, […]

I’m always encouraging you to take a walk after dinner. And now a new study backs up this advice. Researchers at the University of Missouri found that people with Type 2 diabetes get more health benefits by exercising after a meal. These researchers studied a group of obese individuals with Type 2 diabetes. On one […]

I talk about vitamin D and kids’ health regularly here in the Reality Health Check. But I don’t know if I’ve ever discussed them in conjunction with one another—until now. Of course, vitamin D is an essential nutrient that all children (and all adults) need. But the results of a new study show just how […]

What do you want? A sexual surge...lean muscle that will make your friends jealous...a memory that can glide you through Jeopardy, nailing every "daily double?" Or do you want all of it? Who wouldn't? If you think resveratrol, astaxanthin and acai are the cream of the crop for anti-aging--think again... Forget those other anti-aging amateurs and do not wait on this. If you remember the rush astaxanthin created when it was first released--I'm betting this will be 100x more frantic. Keep reading...

What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

When you grab back the reins from this hidden source--your weight loss goals can suddenly soar--your sex life can rage on like a 3-alarm fire--your sleep can improve dramatically... Today, I want you to discover my very own personal secret to capturing your youth. It's specifically designed to beat the pants off of this "unseen source" and keep your body strong, focused and energized. Keep reading...

In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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