I’ll admit it — I’m an avid sun lover. I absolutely despise winter weather. And I don’t shy away the sun. I like my vitamin D served up the natural way. And being blessed with a Mediterranean background, I almost never burn. (Though I realize that a lot of fairer-skinned people aren’t so lucky — […]
I spend so much time railing against the evils of sugar and carbs, I sometimes get accused of being the “food police,” bent on taking the fun out of eating. Obviously, you know that’s not true. In fact, I’m always delighted to inform you when so-called vices — your hot cup of black coffee in […]
If you didn’t already believe that the powers-that-be have it in for nutritional supplements, you will now. You see, the authors of a new “Patient Page” in the prestigious Journal of the American Medical Association are saying that — with the exception of cranberry for urinary tract infections — there’s no proof that herbs and […]
“How can I prevent cataracts?” It’s a question that comes up in my practice quite frequently. Which isn’t so surprising, considering cataracts are the world’s leading cause of blindness. There are more than 20 million adults with cataracts in the United States alone. Cataract removal is by far the most common surgery in this country. […]
The British have been on a tear recently in their attempt to reel in the ravaging effects that sugar has had on their country, once and for all. And as you can imagine, I applaud them for taking such a stance. However you feel about the idea of a National Health Service, this setup at […]
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