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It’s not something most people dwell on, but I spend a lot of time thinking about dietary fiber. More specifically, I often wonder whether the very high quantities so many “experts” recommend are really necessary. And I have to say—I don’t think so. You see, needing a ton of fiber in one’s diet is one […]

Statins are back in the news—wreaking even more havoc on innocent victims. We already know they can cause muscle pains and injury  — just to name a few side effects. Statins are also a culprit in the US’ ballooning BMI.  And now, we can add cataracts to this frightening list. According to an analysis of […]

A study I recently read about notes that a ketogenic diet (which is a form of a low-carbohydrate diet) can potentially have major health benefits—specifically for diabetics. I agree wholeheartedly. Although this particular article singled out one extreme type of ketogenic diet that probably won’t appeal to most people. The good news is, you can […]

Vitamin E is the tweed jacket of the supplement world: not the newest idea out there, but a classic that always works—and stands the test of time and the threat of trends. This powerful antioxidant has a long list of benefits for everything from the heart to the eyes, and helps prevent Alzheimer’s, diabetes, and […]

Here’s a new headline I came across recently: “U.S. Cancer Deaths Sharply Decline Within 20 Years. The study, by the American Cancer Society, seems blissfully amazing: The death rate from cancer decreased 22 percent from 1991 to 2011. And more than 1.5 million Americans avoided death from cancer since 1991 thanks to more cancer prevention […]

What do you want? A sexual surge...lean muscle that will make your friends jealous...a memory that can glide you through Jeopardy, nailing every "daily double?" Or do you want all of it? Who wouldn't? If you think resveratrol, astaxanthin and acai are the cream of the crop for anti-aging--think again... Forget those other anti-aging amateurs and do not wait on this. If you remember the rush astaxanthin created when it was first released--I'm betting this will be 100x more frantic. Keep reading...

What a revelation! There is a critical MISSING PIECE to keeping healthy blood sugar levels in place. Without it--the dieting, the exercise routines, all of the tips and tricks you try can crash and burn. Scientists have discovered...your body is harboring "stowaway sugar." One of the world's leaders in blood-sugar health, Dr. Fred Pescatore, has finally found a way to tackle it. It's exclusive, it's potent, and you won't believe what it can do for you, starting in just 5 weeks. Keep reading...

When you grab back the reins from this hidden source--your weight loss goals can suddenly soar--your sex life can rage on like a 3-alarm fire--your sleep can improve dramatically... Today, I want you to discover my very own personal secret to capturing your youth. It's specifically designed to beat the pants off of this "unseen source" and keep your body strong, focused and energized. Keep reading...

In The Hamptons Diet, Dr. Fred Pescatore, one of the world's most highly visible diet experts, offers you a prescription for losing weight quickly while looking great and staying healthy that's inspired by the healthy lifestyles and demanding palates of the rich and famous. With the Hamptons Diet, you eat healthy carbohydrates and ample protein, achieving a naturally low-glycemic balance.Keep reading...

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