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This week I told you about a new study that shows vitamin D dramatically cuts the number of serious asthma attacks, even at low doses. I’ve known for years that vitamin D is essential for asthma sufferers. In fact, that’s why I made it’s one of the cornerstones of my book The Allergy and Asthma […]


I need to be straight with you. There are days when fighting this fight gets exhausting. I get tired. And I also get angry. But I keep on pushing forward, because I know how important it is that I continue to reveal the science that the corrupt medical industry wants to suppress. Still, when I […]


For years I’ve been singing the praises of vitamin D. And it’s earned a permanent spot on my “Desert Island” supplement list. With good reason. The research just keeps backing up its health benefits. So much so, even mainstream medicine finally admits this nutrient is essential to maintaining good health. It’s just that powerful. Over […]


Yesterday I told you about how to recover from one type of holiday indulgence — alcohol. But that’s not the only thing we tend to go overboard with during December. Food (especially sugar- and carb-laden junk) is everywhere you turn this time of year, and sometimes it’s hard to say no. Add to that the […]


You can trust me to shine a light on the nutritional bogeymen that most doctors warn you about — and to show you they’re not really that scary at all. I’ve done it with caffeine, butter, eggs, saturated fat, salt, and more. In fact, as I’ve shown, all of these “forbidden” foods are actually quite […]


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