Olive oil protects against Alzheimer’s disease

It is always comforting to find another tool in the arsenal to protect ourselves against devastating diseases like Alzheimer’s, isn’t it? And it’s even better when that brain protection tool doesn’t involve risky drugs or expensive supplements. In fact, according to this new research, you don’t need to look any further than your kitchen cupboard. […]

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Can broccoli fight diabetes?

Once again, I’ve made it around the sun enough times to see science finally shine light on what we’ve always known about food and nutrition. And it’s another mark for the “mom was right” column. Remember when she demanded that you eat your broccoli? Well, it was with good reason. Even if the science hadn’t […]

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Why are Americans still dying from air pollution?

Do you ever marvel at all the things you’ve seen in your travels around the world? It sometimes amazes me how long I‘ve been on the planet, and all the little memories I’ve gathered throughout the years. For instance, I vividly remember the television commercial with the bear who had a tear streaming down his […]

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