I just talked about phosphates, but there’s another substance in our food supply that’s even more insidious, because it’s found in water and soil so is a bit harder to avoid. That substance is [...]
Category: General Health
An alarming new statistic on kids and diabetes
Back in February, I wrote a Reality Health Check on the rising–and staggering–cost of having diabetes. Namely, if you have diabetes, the cost of treating it has doubled in the past [...]
Easy exercise extends your life
I know I harp on this time and again, but I can’t help but cringe every time a new patient tells me they just don’t have time for exercise. While exercising may seem ominous, as I’ve said [...]
Is your yearly checkup doing more harm than good?
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A multivitamin a day could keep cancer away
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Big government gone nuts: A hypocritical snack attack
I want to expand a bit on something I briefly mentioned in a Facebook post recently, because it’s a topic that’s just too disturbing to drop. As I’ve noted, the good ol’ FDA is cracking down on [...]
The dangerous new commercial preying on parents’ allergy fears
Have you seen the commercial with the kids who carry the Epi-Pen®? One looks into the camera and says, “I’m allergic to cashews.” Another says, “I’m allergic to eggs.” And my personal favorite? [...]
More diabetes misinformation you need to steer clear of
Every once in a while, the great “powers that be” come up with something so ridiculous and so grade-school-ish it makes me wonder who put these clowns in charge of our health. I’m about to give [...]
An apple a day doesn’t keep the doctor away
My patients are always a little surprised when I warn them about apples. But as common and convenient as they are, as far as fruits go, apples actually contain quite a lot of sugar. Which is why [...]
“Fat makes you fat?” New study proves the exact opposite!
By now, you’re well aware of my feelings about fat. Quite simply, it’s not the villain it’s been portrayed as by many so-called nutrition “experts.” And those dire warnings that “fat makes you [...]