I can’t tell you how many times new patients look at me in complete shock when I tell them they don’t have to avoid eating cheese. Unfortunately cheese gets quite a bad rap thanks to those who [...]
Category: Nutrition
A multivitamin a day could keep cancer away
Log in to access your Logical Health Alternatives monthly newsletters and other subscription benefits. Forgot Password EMAIL SEND SECURE LOGIN LINK or Login with your email address and password [...]
Big government gone nuts: A hypocritical snack attack
I want to expand a bit on something I briefly mentioned in a Facebook post recently, because it’s a topic that’s just too disturbing to drop. As I’ve noted, the good ol’ FDA is cracking down on [...]
Low-carb benefits make international headlines (finally)
It isn’t every day that I see a headline in the medical literature that truly makes me jump for joy. But I just did. And this one bears repeating: “Japan’s low-carb consumption makes it lightest [...]
New movie exposes the “supersized” effects of so-called healthy foods
Remember the 2004 documentary film Super Size Me? If not, here’s a quick summary: The filmmaker ate only McDonald’s food for a month, gained 24½ pounds and experienced, among other things, fat [...]
Keeping tabs on the diet-soda trap
If you’re over 40, you probably remember Tab. Introduced in the 1960s and particularly popular in the ‘70s and early ‘80s, it was the diet cola of choice for many. It was one of the first on the [...]
The dangerous new commercial preying on parents’ allergy fears
Have you seen the commercial with the kids who carry the Epi-Pen®? One looks into the camera and says, “I’m allergic to cashews.” Another says, “I’m allergic to eggs.” And my personal favorite? [...]
The No. 1 cause of diabetes—EXPOSED!
Log in to access your Logical Health Alternatives monthly newsletters and other subscription benefits. Forgot Password EMAIL SEND SECURE LOGIN LINK or Login with your email address and password [...]
The secret, sinister cause of brain breakdown: And how to stop it before it starts
Log in to access your Logical Health Alternatives monthly newsletters and other subscription benefits. Forgot Password EMAIL SEND SECURE LOGIN LINK or Login with your email address and password [...]
The once-a-week secret to a longer life
Log in to access your Logical Health Alternatives monthly newsletters and other subscription benefits. Forgot Password EMAIL SEND SECURE LOGIN LINK or Login with your email address and password [...]