They’re at it again…another group of food chemists have been tinkering with nature — to make an already healthy food supposedly “healthier.” And what’s worse, it’s all in the interest of [...]
Category: Reality Health Check
Don’t let anyone tell you to hold the cheese!
I can’t tell you how many times new patients look at me in complete shock when I tell them they don’t have to avoid eating cheese. Unfortunately cheese gets quite a bad rap thanks to those who [...]
Don’t be fooled by this new sugar study
Honestly, it was just a matter of time before the sugar industry started coming back swinging. Folks like me have questioned their motives for decades, with some resulting (though woefully [...]
Another reason to avoid acetaminophen
You know I don’t recommend over-the-counter painkillers. Now a recent new study provides yet another reason to avoid them — particularly, acetaminophen. Yes, I’m talking about you, Tylenol. [...]
Breaking news on Alzheimer’s and breast cancer your doctor won’t tell you
Yesterday I told you about a shocking new report out of the Mayo Clinic that reveals a huge leap forward in the fight against Alzheimer’s disease. After decades of research, this new, large-scale [...]
An end to one-size-fits-all screening is in sight…
Finally, researchers have taken a big step forward in developing a more personalized approach to breast cancer screening. As you may recall, I’m not a huge proponent of mammography. There are [...]
Your aging brain: What the “experts” aren’t telling you
A ridiculous new medical advisory just crossed my desk. It’s a perfect example of what’s wrong with “the system”– and just how disconnected our policy makers are from what’s really going on [...]
Damage in the dark: UV rays can harm your skin even after you’ve come in from the sun
New research shows the sun’s UV rays may be much more harmful than we thought. In fact, they can continue to damage your skin for up to four hours after you go inside.1 Even if you’re sitting in [...]
Fight MS with six simple supplements
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Big government gone nuts: A hypocritical snack attack
I want to expand a bit on something I briefly mentioned in a Facebook post recently, because it’s a topic that’s just too disturbing to drop. As I’ve noted, the good ol’ FDA is cracking down on [...]