As you know, I’m often the first to warn about the pitfalls of Big Pharma’s creations. But my approach is rooted in complementary medicine—which means I draw from the most effective elements of [...]

As you know, I’m often the first to warn about the pitfalls of Big Pharma’s creations. But my approach is rooted in complementary medicine—which means I draw from the most effective elements of [...]
The scientific community loves to villainize red meat. Over the years, they’ve tied it to everything from heart disease to diabetes to cancer. And most recently, headlines scream that eating red [...]
Whey protein shakes have long appealed to fitness enthusiasts. Meanwhile, for years, many of you have overlooked these drinks. But research continues to highlight the health-boosting benefits of [...]
I know some of you may not like to admit it, but technological devices are here to stay. Smartphones, tablets, laptops—the advancements seem endless. The good news is… We’re beginning to see how [...]
Will wonders never cease? Earlier this year, the German Society of Neurology and the German Brain Foundation revealed that too much sugar can harm the brain. Do you think the American College of [...]
There has been plenty of research in recent years showing that playing certain games or doing puzzles may keep you mentally sharp as you age. And I love to hear it. In fact, I often encourage you [...]
Americans report feeling more stressed today than after the 9/11 terrorist attacks. That’s likely because stressors now invade nearly every corner of our lives… Finances, relationships, [...]
Do you worry about cognitive decline? Are you concerned you might get dementia and become a burden to your loved ones? If so, listen up. Because new research reveals if you want to protect your [...]
What if I told you a staple of the famed Mediterranean diet could significantly lower dementia-related death risk? Even better, as a reader of mine, chances are high that this protective item is [...]
It seems that many seniors dread using the internet. I’m not entirely sure why… But if that sounds like you—or someone you know—this new study might have you rethinking your view on the world [...]