There has been plenty of research in recent years showing that playing certain games or doing puzzles may keep you mentally sharp as you age. And I love to hear it. In fact, I often encourage you [...]
Tag: dementia
Chronic stress invites in disease? (YIKES!)
Americans report feeling more stressed today than after the 9/11 terrorist attacks. That’s likely because stressors now invade nearly every corner of our lives… Finances, relationships, [...]
Are you eating THIS dementia and stroke trigger?
Do you worry about cognitive decline? Are you concerned you might get dementia and become a burden to your loved ones? If so, listen up. Because new research reveals if you want to protect your [...]
Dodge dementia-related death risk? [MUST-READ]
What if I told you a staple of the famed Mediterranean diet could significantly lower dementia-related death risk? Even better, as a reader of mine, chances are high that this protective item is [...]
[SENIORS] A simple way to cut dementia risk in HALF?
It seems that many seniors dread using the internet. I’m not entirely sure why… But if that sounds like you—or someone you know—this new study might have you rethinking your view on the world [...]
The greatest medical mistake ever?
When was the last time your primary physician—or any of your doctors, for that matter—recommended you start taking a multivitamin? Have they ever? Let’s look at why that simple omission could be [...]
Did scientists just stumble upon a BIG dementia clue?
Neurodegenerative diseases include different types of dementia, like Alzheimer’s, as well as Parkinson’s, Lou Gehrig’s (ALS), Huntington’s, and more. None of which have a cure. See, in these [...]
Ignored SENSE increases DEMENTIA risk?
One of our five senses is often overlooked… Sitting on the backburner until it’s too far gone. But ignoring it could impact many other facets of health… Even increasing risk of dementia… A clear, [...]
Fatty muscles predict cognitive decline?
I often talk about the importance of maintaining muscle mass as we get older. (Who wants saggy skin and “bat arms,” anyway?) That’s because, appearances aside, doing so will protect us from [...]
Internet usage CAN be healthy (wow!)
I love the internet—and certain technological advancements—as much as the next guy. But I also believe in moderation. Because, as I’ve written before, overusing platforms (like social media) can [...]
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