Dementia costs our healthcare system billions of dollars. And it costs many seniors their independence… livelihood… and, of course, precious memories. In fact, of all chronic diseases associated [...]
Category: Reality Health Check
DON’T fall victim to holiday weight gain (danger!)
Happy holidays! I hope you had a very Merry Christmas with loved ones. But now is when we all have to be especially careful… Because “festive” season is still in full swing—and so is [...]
Hearing loss is a SECRET SIGN of a life-altering condition?
Hearing loss is one of the top five causes of disability in the world. Indeed, it’s more prevalent than diabetes OR cancer. And of course, it can profoundly affect your livelihood. But did [...]
SHIELD your loved ones from early-onset cancer
More young adults (under 50) are being diagnosed with cancer than ever before. And I can already guess what you’re thinking… Perhaps we’re catching these cancers earlier because of [...]
Live LONGER after a breast cancer diagnosis (simple!)
Your lifestyle is one of the single greatest ways to stay healthy. After all, most diseases are associated with modifiable risk factors—which are factors you can control. That’s why I love [...]
Avocados: One of the HEALTHIEST foods? (Find out why)
As cynical as I can be sometimes, it’s rather remarkable that we’re seeing so much research on food, exercise, and nutritional supplements. Of course, clinical research starts with a [...]
Cold weather BURNS fat?
I have to confess… I hate winter. I hate that sunshine is sparse. And I hate that temperatures are frigid. And if you’re a fellow sun-seeker or beach lover, perhaps you can relate. [...]
DELICIOUS diabetic-reversing diet
Did you know you could potentially reverse your type 2 diabetes by eating a luxuriously delicious diet? It’s something I’ve been preaching (and successfully using with my patients) [...]
[Warning]: Terrifying DANGERS of plastic
I was stunned when I found out that any given person eats a credit card’s worth of plastic in just one week. (I would even bet many people consume more than that!) But, what can we expect? [...]
The END of “cookbook” cancer treatments?
As a reader of mine, you know how much I love blood tests. In fact, many of my first-time patients can’t believe all the tests I run—most of which they had never heard of before. But [...]